Weigh In record (no journal entry) for 23 April 2024
|
56 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 39.75g | Prot: 90.70g | Carbs: 143.25g.
Breakfast: Нарізка, Вареное Яйцо, Альпро Натураль , Овсянка( Salling🩵) Kadokha. Lunch: Alpro Protein Kadokha, Альпро Натураль , Роздбиф, Артек Кадоха, Авокадо. Dinner: Alpro Protein Kadokha, Овсянка( Salling🩵) Kadokha, Альпро Натураль , Филе Куриное ( Kadokha). Snacks/Other: Лосось Фотекс, Хлебцы Рисовые ( Kadokha) . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariiakadokha's Weight History
|