Weigh In record (no journal entry) for 23 April 2024
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68.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 64.41g | Prot: 55.36g | Carbs: 115.16g.
Breakfast: Francuskie Tosty (z Mlekiem 2% Tłuszczu). Lunch: Sernik, McDonald's Kawa Duża z Mlekiem. Dinner: Cytryna, Pomidory, Piątnica Serek Śmietankowy, Kraina Wędlin Głodniaki Szyneczka z Fileta Kurczaka, Biedronka Bułka Wysokobiałkowa , Jajko. more...
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Losing 2.8 kg a Week
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tessavirtue17's Weight History
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