Weigh In record (no journal entry) for 23 April 2024
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72.6 kg
Lost so far: 3.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 35.81g | Prot: 96.21g | Carbs: 229.14g.
Breakfast: Вафли с ветчиной и сыром. Lunch: Макароны по-флотски. Dinner: Рыба в горшочке. Snacks/Other: Nestle Хрутка Медовые Луны и Галактики. more...
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Gaining 1.6 kg a Week
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ZorkyJull's Weight History
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