Weigh In record (no journal entry) for 23 April 2024
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60.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 68.28g | Prot: 75.85g | Carbs: 90.84g.
Breakfast: 水煮蛋, 肉包. Lunch: 全家 熱美式（中）, 卡迪那 牛排口味洋芋片, 小黃瓜. Dinner: 番茄炒蛋, 滷雞腿, 全聯 豬里肌肉片, 炒金針菇, 炒青菜. more...
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Gaining 3.5 kg a Week
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angelliu0531's Weight History
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