Weigh In record (no journal entry) for 23 April 2024
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90.2 kg
Lost so far: 18.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 20.60g | Prot: 35.13g | Carbs: 54.23g.
Breakfast: Ovo, Gran Fibra Granola sem Açúcar , Vale do Sol Pão Integral com Uva-Passa, Apreciare Iogurte Morango . more...
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Losing 0.7 kg a Week
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biancaribeiroflauzino's Weight History
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