Weigh In record (no journal entry) for 23 April 2024
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80 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 28.51g | Prot: 53.82g | Carbs: 56.21g.
Breakfast: Biofix Mięta, Biedronka Kasza Gryczana, Biedronka Jajka M . Lunch: Mleczna Dolina Masło Ekstra , Marinero Krewetki Białe Gotowane , Biofix Mięta, BakaD'Or Śliwki Suszone, Biedronka Kasza Gryczana. Dinner: Alpro Mleko Owsiane, McDonald's Kawa Czarna. Snacks/Other: Biofix Mięta. more...
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Gaining 0.0 kg a Week
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