Weigh In record (no journal entry) for 23 April 2024
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 17.19g | Prot: 19.58g | Carbs: 20.42g.
Breakfast: Сильпо Хлеб Фитнес, Вареное Яйцо, Ecomil Миндальное Молоко Классическое, Помидоры Черри, Пирятин Сир Український . more...
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Gaining 0.1 kg a Week
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