Weigh In record (no journal entry) for 23 April 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 70.04g | Prot: 40.02g | Carbs: 145.32g.
Breakfast: Словяночка Молоко 2,5%, Шоколад. Lunch: Мёд, Сыр, Огурец (с Кожурой), Люля-Кебаб, Лаваш. Dinner: El Sabor Nacho Chips Cheese Flavor. more...
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Losing 6.3 kg a Week
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Helga13018's Weight History
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