Weigh In record (no journal entry) for 23 April 2024
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80 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2800 kcal
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Fat: 87.82g | Prot: 184.60g | Carbs: 301.41g.
Breakfast: Go On Protein Bar Cocoa & Chocolate, Ягодка Голубика, Coffee Flat White, Alesto Śliwki Suszone, Калоризатор Груша Конференция, Bakalland Orzechy Laskowe, Pilos Twarog Chudy Naturalny. Lunch: Auchan Warzywa na Patelnię, Coffee Flat White, Grill&Fun Steki Z Kurczaka. Dinner: Калоризатор Блины Дрожжевые На Молоке, Rolnik Fasola Biała , Auchan Kasza Jęczmienna Wiejska, Калоризатор Яйцо, Калоризатор Помидор, Квлоризатор Огурец, Ketchup. more...
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steady weight
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tiunovmike's Weight History
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