Weigh In record (no journal entry) for 23 April 2024
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88 kg
Lost so far: 8.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 31.24g | Prot: 31.06g | Carbs: 44.18g.
Breakfast: Coburger Camembert, Овсяная Каша на Воде, Norven Икра Форели, Hochland Сыр Творожный Сливочный Almette, Ашан Сухари, Вареное Яйцо. Snacks/Other: Грецкие Орехи, Овсяный Кекс, Банановый Брауни. more...
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Losing 0.5 kg a Week
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arnauto4ka1's Weight History
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