Weigh In record (no journal entry) for 23 April 2024
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137.3 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 14.01g | Prot: 14.06g | Carbs: 4.12g.
Breakfast: Сметана 20%, Творог 5%. more...
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Losing 3.5 kg a Week
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salamanndra's Weight History
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