Weigh In record (no journal entry) for 23 April 2024
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93.7 kg
Lost so far: 4.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 43.24g | Prot: 40.60g | Carbs: 139.85g.
Breakfast: Даниссимо Продукт Творожный, Food Master Живой Сырок. Lunch: Круассаны (с Сыром), Каркаде, Картофель Тушеный с Курицей. Dinner: Борщ. more...
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steady weight
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