Weigh In record (no journal entry) for 23 April 2024
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68.6 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 37.12g | Prot: 51.68g | Carbs: 157.75g.
Breakfast: Dulano Rindersalami, Lidl Rustico Brötchen, Dulano Schwarzwälder Schinken, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Frosta Bami Goreng. Snacks/Other: Supreme Macadamia Nut. more...
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Losing 1.4 kg a Week
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C.Schelli's Weight History
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