Weigh In record (no journal entry) for 21 April 2024
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71.3 kg
Lost so far: 16.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 67.17g | Prot: 81.28g | Carbs: 115.15g.
Lunch: Florestal Pirulito Coração Vermelho, Primor Bala de Banana, Brigadeiro, Arroz Branco (Cozido), Estrogonofe de Carne. Dinner: Tirol Queijo Mussarela (18g), Pão Francês, Tomates, Manteiga (com Sal), Ovo, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). more...
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2097 kcal
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Exercise:
Washing Dishes - 15 minutes, Cooking - 1 hour, Watching TV/Computer - 3 hours, Driving - 30 minutes, Resting - 11 hours and 26 minutes, Sleeping - 7 hours and 49 minutes. more...
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Gaining 13.3 kg a Week
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Jimena Ameneiros's Weight History
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