Katoup's Journal, 22 Apr 24

Weigh In record (no journal entry) for 22 April 2024
90 kg Lost so far: 25 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:
1202 kcal Fat: 51.76g | Prot: 72.92g | Carbs: 108.05g.   Lunch: Kühne Oignons Frits, Fromage Feta, Saumon Fumé, Jardin Bio Quinoa, Olives Vertes, Tomates, Carottes. Dinner: Bio Village Quinoa, Olives Vertes, Petit Navire Thon Entier à l'huile de Tournesol, Fromage Feta, Carottes. more...
2306 kcal Exercise: Fractionné - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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Katoup's Weight History


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