Weigh In record (no journal entry) for 22 April 2024
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85.2 kg
Lost so far: 19.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 50.38g | Prot: 53.20g | Carbs: 88.93g.
Breakfast: Nestlé Chocolate Lollo, Ponkan, Laranja Pêra, Bauducco Torrada Multigrãos, Ovo (Inteiro). Dinner: Maçã, Carne de Porco Moída, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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indiasouza's Weight History
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