Weigh In record (no journal entry) for 23 April 2024
|
58.1 kg
Lost so far: 11.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 52.26g | Prot: 101.65g | Carbs: 67.01g.
Breakfast: Лепешка. Lunch: Сырники. Dinner: Chikalab Chika Layers, Natura Сыр Лёгкий Сливочный 16%, Коровка из Кореновки Масло Сливочное 72,5%, Свитлогорье Сырок Творожный Глазированный с Кокосом, Дарница Двинский Хлеб. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esstranna's Weight History
|