lotfit_r's Journal, 22 Apr 24

Weigh In record (no journal entry) for 22 April 2024
106.3 kg Lost so far: 6.4 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:
2495 kcal Fat: 67.13g | Prot: 199.78g | Carbs: 260.12g.   Lunch: Broadwhey Vanille, Auchan Banane, Alpro Lait de Noisettes, U Miel de Fleurs. Dinner: Puget Huile d'olive Vierge Extra Bio, Carrefour Oignons Émincés, Picard Ail Coupé, Chutes Poulet Paris Store Mtp, Société Fromage Léger et Fondant, Marque Repère Parmesan , Garofalo Conchiglie, Carrefour Crème Fraîche Légère 4%. Snacks/Other: Baguette Céréale Casino, U Miel de Fleurs, Danone Hipro Stracciatella. more...
Gaining 0.1 kg a Week



     
 

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lotfit_r's Weight History


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