Weigh In record (no journal entry) for 22 June 2015
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101 kg
Lost so far: 52 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 58.18g | Prot: 127.41g | Carbs: 175.07g.
Breakfast: Ого Мюсли Запеченные с Яблоком, Белый Город Молоко 2.5%. Lunch: Куриная Грудка (Кожа не Съедена), Barilla Спагетти #5, Яйцо. Dinner: Творог 5%. Snacks/Other: Dove Молочный Шоколад, Яблоко. more...
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Losing 0.5 kg a Week
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