Weigh In record (no journal entry) for 22 April 2024
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 41.36g | Prot: 26.02g | Carbs: 51.08g.
Breakfast: Yeşil Yapraklı Marul, Siyah Zeytin, Domatesler, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Migros Gravyer Peyniri, Omlet Yumurta veya Mantarlı Karışık Yumurta. Dinner: Yayla Çorbası, Dost Kaymaklı Tava Yoğurt, Bezelye Yemeği. Snacks/Other: Kuru Üzüm. more...
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Losing 0.1 kg a Week
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hanife yıldız's Weight History
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