서영 맘's Journal, 22 Apr 24

Weigh In record (no journal entry) for 22 April 2024

66.1 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:

950 kcal

Fat: 39.89g | Prot: 53.01g | Carbs: 95.65g. Lunch: 미역줄기볶음, 오뎅볶음, 김치, 수제비, 훈제오리. Dinner: 살짝 삶은 계란, 오이 (껍질제거), 토마토. more...

353 kcal

Exercise: Conditioning exercise (health club) - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...

Gaining 0.1 kg a Week


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서영 맘's Weight History