Weigh In record (no journal entry) for 22 April 2024
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77.5 kg
Lost so far: 37.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 25.68g | Prot: 27.05g | Carbs: 102.43g.
Breakfast: Кофе с Молоком, Fit And Joy Протеиновый Батончик Rocky Road, Увелка Каша Пшеничная на Молоке. Snacks/Other: Nut N Go Миндальный Батончик, Магнит Хурма. more...
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Gaining 5.1 kg a Week
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НаташaРозова's Weight History
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