Weigh In record (no journal entry) for 22 April 2024
|
50 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 20.91g | Prot: 46.46g | Carbs: 23.39g.
Lunch: Данон Творог Мягкий 5%. Dinner: Мандарины, ВкусВилл Холодец , Bombbar Протеиновый Батончик. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okesia1914's Weight History
|