Weigh In record (no journal entry) for 21 June 2015
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56 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 70.10g | Prot: 70.24g | Carbs: 137.67g.
Breakfast: Chleb Biały (Produkt Dietetyczny), Lidl Heavenly Buttery Margarine, Pomidory, Jajko na Twardo, Kawa z Mlekiem. Lunch: Majonez Niskokaloryczny, Zott Jogurt Naturalny, Seler Naciowy, Ogórek (Obrany), Pomidory, Pierś z Kurczaka, Ryż Brązowy (Długoziarnisty, Gotowany). Snacks/Other: Tesco Everyday Value Lager, Chipsy Ziemniaczane (Solone), Asda Grapefruit. more...
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1488 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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SandrineZi's Weight History
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