Weigh In record (no journal entry) for 22 April 2024
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 50.65g | Prot: 48.34g | Carbs: 93.56g.
Breakfast: Taze Sıkılmış Portakal Suyu, Haşlanmış Yumurta, Siyah Zeytin, Pınar Yarım Yağlı Süzme Peynir, Karışık Yeşil Salata. Dinner: Tavuk Şnitzel, Tat Meksika Fasulyeli Bowl. Snacks/Other: Starbucks Caramel Macchiato (Tall). more...
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Losing 1.8 kg a Week
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inanilmazgucvesevgi's Weight History
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