Weigh In record (no journal entry) for 22 April 2024
|
68.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 41.67g | Prot: 81.53g | Carbs: 80.33g.
Breakfast: Frico Gouda Jung, Dulano Rindersalami, Aldi Laugenzopf mit Käse Überbacken, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Metzgerfrisch Frische Hähncheninnenfilets, Lidl Gemischter Salat mit Dressing. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
C.Schelli's Weight History
|