Weigh In record (no journal entry) for 04 April 2024
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90 kg
Lost so far: 8.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 23.98g | Prot: 65.18g | Carbs: 48.06g.
Breakfast: Мадам Пе Пельмени, Бутерброд с Ветчиной и Сыром. Dinner: Ашан Креветки. more...
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Losing 3.7 kg a Week
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