Weigh In record (no journal entry) for 22 April 2024
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58.7 kg
Lost so far: 1.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 42.78g | Prot: 60.82g | Carbs: 103.03g.
Breakfast: Kallo Хлебцы Сладкие, Vici Лосось Слабосоленый, Fitnessbread Wholemeal Bread, Яйцо Куриное, Авокадо Авокадо Хасс. Lunch: Zesty Cajun Chiken Salad Курица с Овощами. Dinner: Домашняя Выпечка Шарлотка с Яблоками, Santal Красный Виноград . more...
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Losing 0.5 kg a Week
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mira_in_saudi's Weight History
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