Weigh In record (no journal entry) for 22 April 2024
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78 kg
Lost so far: 0.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 14.79g | Prot: 14.03g | Carbs: 24.49g.
Breakfast: Челны Хлеб Хлеб Семейный Новый, Вареное Яйцо, Олейна Подсолнечное Масло . more...
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steady weight
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Y.akushevich's Weight History
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