BarbaraVaz's Journal, 21 Jun 15

30,4 % de gordura corporal
73.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2015:
2678 kcal Fat: 119.66g | Prot: 65.08g | Carbs: 354.73g.   Lunch: Oranges, Fresh Pork Sausage, White Rice, Baked Beans. Dinner: French Salad Dressing (without Salt). Snacks/Other: McDonald's French Fries (Medium), Hamburger on Bun, Chocolate Cheesecake, Fanta Fanta Orange, Cream Cheese (Low Fat), Roasted Potato (Fat Added in Cooking), Flormel Cramberry, Bananas, Whole Wheat Cake with Fruit and Nuts without Icing, Peanut Butter, Bananas, Carob House Alfarroba com Coco. more...
2254 kcal Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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BarbaraVaz's Weight History


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