Weigh In record (no journal entry) for 22 April 2024
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 57.31g | Prot: 72.89g | Carbs: 129.74g.
Breakfast: Valio Eesti Juust , Fazer Kodusai, Alma Piim 2,5%. Lunch: Milka Choco Mini Stars, Alma Piim 2,5%, Оливковое Масло, Rimi Roheline Lehtsalat, Помидоры, Огурец (с Кожурой), Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная. Dinner: Fazer Kodusai, Сыр, Колбаса, Печенье к Чаю, Alma Piim 2,5%. Snacks/Other: Iconfit Diet Shake Orange. more...
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Gaining 0.4 kg a Week
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viktoriaTsub.'s Weight History
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