Weigh In record (no journal entry) for 22 April 2024
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72.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 61.19g | Prot: 112.42g | Carbs: 122.29g.
Breakfast: Good Food Кешью Жареный, Голубика, Bombbar Topping Карамель, Индилайт Филе Грудки Индейки, FitnesShock Protein Brownie Hot Chocolate, Яйцо Куриное, Магнит Банан, BIG WHEY Ice Cream Protein, 4 Сезона Гавайская Смесь Быстрозамороженная. more...
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Gaining 2.1 kg a Week
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iraheinz's Weight History
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