Weigh In record (no journal entry) for 22 April 2024
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129 kg
Lost so far: 4.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 52.97g | Prot: 78.90g | Carbs: 129.35g.
Breakfast: Батон Нарезной, Алые Паруса Форель Х/К, Вареное Яйцо. Lunch: Сметана 15%, Шеф Перекресток Борщ Украинский. Dinner: Solvie Печенье «Малиновый Чизкейк». Snacks/Other: Astoria Соус Чесночный, Макфа Макароны Отварные. more...
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Losing 3.5 kg a Week
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@ivanova_77's Weight History
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