shinshilla76767's Journal, 22 Apr 24

Weigh In record (no journal entry) for 22 April 2024
70.9 kg Lost so far: 0.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:
857 kcal Fat: 34.47g | Prot: 53.01g | Carbs: 80.73g.   Breakfast: Брест-Литовск Молоко 3,6%, Gusto Мед, Блины на Кефире. Lunch: Аристей Сыр Брынза Рассольный, Берестейский Пекарь Лаваш Бездрожжевой, Запеченная или Жареная Форель. more...
Gaining 0.5 kg a Week



     
 

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shinshilla76767's Weight History


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