Weigh In record (no journal entry) for 22 April 2024
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 57.03g | Prot: 156.18g | Carbs: 213.33g.
Breakfast: Myprotein Impact Whey Protein, Arimex Riekstu Maisījums, Dobele Pilngraudu Auzu Pārslas , Alma Piens 2,5%. Lunch: Spilva Tomātu Kečups Bērniem , Rimi Summer Vegetable Wok Mix, Rimi Olas, Rimi Gargraudu Rīsi, Ezerkauliņi Skābēti Kāposti Ar Burkāniem, Rimi Cāļu Krūtiņas Fileja. Dinner: Myprotein Powdered Peanut Butter, Baltais Grieķu Jogurts, Myprotein Impact Whey Protein, Goccia D'oro Pistāciju Eļļa, Rimi Olas, Farm Milk Kefīrs 2%, Dobele Pilngraudu Auzu Pārslas . Snacks/Other: Rimi Lēcas, Rimi Avokado, Baltais Grieķu Jogurts, Rimi Gargraudu Rīsi, Siera Nams 10% Siers, Spilva Klasiskās Sinepes, Svaigs Gurķis, Kāposts Svaigs. more...
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Losing 1.1 kg a Week
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enija.eglite's Weight History
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