Weigh In record (no journal entry) for 21 April 2024
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77.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 4.03g | Prot: 60.14g | Carbs: 55.92g.
Breakfast: Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , La Casina Saltimbocca, Rigamonti Bresaola Punta d'anca. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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