Weigh In record (no journal entry) for 22 April 2024
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107.3 kg
Lost so far: 20.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 43.58g | Prot: 101.74g | Carbs: 20.95g.
Breakfast: Грецкие Орехи, Помидоры, Яичный Белок, Тунец в Воде (Консервы). Lunch: Аджика, Куриные Бедра (Кожа не Съедена), Квашеная Капуста. more...
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Losing 0.9 kg a Week
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AngeR-oK's Weight History
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