Weigh In record (no journal entry) for 22 April 2024
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92 kg
Lost so far: 2 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 64.66g | Prot: 108.11g | Carbs: 200.44g.
Breakfast: Kopi Luwak White Koffie Original. Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Dinner: Finna Kerupuk Rasa Bawang, Hati Ayam Goreng, Ampela Goreng, Sate Usus, Kanzler Crispy Chicken Nugget, Nasi Goreng Ayam. Snacks/Other: Chitato Keripik Kentang Rasa Mi Goreng, Muscletech Nitrotech Ripped. more...
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Gaining 0.1 kg a Week
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uwikonly's Weight History
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