Weigh In record (no journal entry) for 22 April 2024
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101 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 67.87g | Prot: 88.11g | Carbs: 104.35g.
Breakfast: Зеленый Чай, ВкусВилл Пирожок с Брусникой. Lunch: Гречка Отварная, ВкусВилл Гуляш из Говядины. Dinner: Говядина Постная, BeFit Борщ с Говядиной, Золотой Стандарт Мороженое Пломбир Стаканчик. more...
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Gaining 7 kg a Week
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Nadin Nik's Weight History
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