Weigh In record (no journal entry) for 22 April 2024
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 102.16g | Prot: 111.36g | Carbs: 220.77g.
Breakfast: Almond Milk, Papaya. Lunch: Buttanutt Roasted Macadamia Nut Butter, Wazoogles Superfood Protein Shake - Vanilla Sky, NPL Creatine Monohydrate, Sally-Ann Creed Pure Hydrolysed Collagen, Blue Diamond Almond Milk Unsweetened, Metalab Protein Powder. Dinner: Willards Cheese Curls, Cadbury Dairy Milk Bubbly Mint Chocolate, Krispy Kreme Chocolate Iced Custard Filled Doughnut. Snacks/Other: Sugar, Woolworths Low Fat Milk. more...
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Gaining 0.0 kg a Week
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