Weigh In record (no journal entry) for 22 April 2024
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71.3 kg
Lost so far: 4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 85.34g | Prot: 72.38g | Carbs: 135.17g.
Breakfast: Сыр, Хлебец, Вареное Яйцо. Lunch: Виктория Хлебцы Вафельные Пшеничные, Сыр, Вареное Яйцо, Гречка Отварная. Snacks/Other: Рахат Казахстанский Шоколад, Красное Яблоко. more...
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Gaining 0.0 kg a Week
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Amir@Amina's Weight History
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