Weigh In record (no journal entry) for 22 April 2024
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70 kg
Lost so far: 31 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 27.59g | Prot: 78.16g | Carbs: 156.23g.
Breakfast: Банан, Каша овсяная. Lunch: Гречка с курицей. Dinner: Огурец, Куриное Филе. Snacks/Other: Ровеньки Сыр Монастырский Лёгкий 35%, Магнит Хлеб Урицкий. more...
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Losing 0.1 kg a Week
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RinAkuma's Weight History
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