Weigh In record (no journal entry) for 22 April 2024
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74.2 kg
Lost so far: 9.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 52.41g | Prot: 20.64g | Carbs: 61.13g.
Breakfast: Sporty Печенье Двойной Шоколад, Три Кота Сырок. Lunch: Меридиан Салат Французский, Му-Му Зраза Картофельная с Грибами. more...
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Losing 2.8 kg a Week
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ogranom93's Weight History
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