Weigh In record (no journal entry) for 21 June 2015
|
55.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 48.75g | Prot: 105.89g | Carbs: 223.03g.
Breakfast: Corny Батончик Corny Nuts Big, Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Starbucks Маффин Черничный, Абрикосы, Меридиан Крабовые Палочки с Сыром. Dinner: Heinz Фасоль Белая, Мясновъ Котлеты Куриные. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard, Нектарины. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мультивитаминка's Weight History
|