Weigh In record (no journal entry) for 21 June 2015
|
87.6 kg
Lost so far: 0.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1783 kcal
|
Fat: 54.97g | Prot: 44.79g | Carbs: 278.71g.
Breakfast: Tosty z Pieczywa Tostowego. Lunch: Kiełbasa Podwawelska, Masło, Chleb Biały. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
godziu73's Weight History
|