Weigh In record (no journal entry) for 22 April 2024
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65.5 kg
Lost so far: 13.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 18.91g | Prot: 25.61g | Carbs: 187.35g.
Breakfast: Duku, Telur Puyuh. Snacks/Other: Mentimun (dengan Kulit), Sambal Goreng, Tahu Goreng. more...
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Gaining 0.0 kg a Week
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atykasuri88's Weight History
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