Weigh In record (no journal entry) for 22 April 2024
|
55.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 31.95g | Prot: 33.50g | Carbs: 61.10g.
Lunch: 곰곰 소불고기 샐러드. Dinner: 이디야 잉글리쉬 머핀. Snacks/Other: 안낭시에 휘낭시에 플레인, 크라운 참크래커, 앳킨스 초콜릿 캬라멜 바. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|