Weigh In record (no journal entry) for 22 April 2024
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75.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 51.94g | Prot: 63.60g | Carbs: 165.74g.
Breakfast: 꽈배기, 마이프로틴 임팩트 웨이 프로틴 내추럴 초콜렛. Lunch: 밥, 노브랜드 큐브스테이크. more...
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Losing 0.7 kg a Week
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