Weigh In record (no journal entry) for 21 June 2015
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57.1 kg
Lost so far: 8.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 70.06g | Prot: 49.23g | Carbs: 126.64g.
Breakfast: Tisane. Lunch: Champagne, Poireau Cuit, Huile d'Olive, Carrefour Confiture de Figues, Chapelure, Pâturages La Pyramide Fromage de Chèvre, Bridélice Crème Fraîche 15%, Gâteau au Chocolat (avec Glaçage au Chocolat), Accras de Morue, U Bio Farine de Blé T65, Monoprix Beurre Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Saumon, Pommes, Auchan Fromage de Chèvre, Carrefour Feuilles de Brick, Tomates Cerises, Holland Master Gouda Vieux, Auchan Gressins au Romarin, Auchan Chorizo Doux Espagnol. Dinner: Tisane. more...
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1511 kcal
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Exercise:
Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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