Gabi Cla's Journal, 21 Apr 24

Weigh In record (no journal entry) for 21 April 2024
51.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2024:
2228 kcal Fat: 62.67g | Prot: 98.48g | Carbs: 337.55g.   Breakfast: Caseira Tapioca, Hortifruti Banana Prata Crua, Taeq Pasta de Amendoim, AdeS Leite de Soja Original. Lunch: Urbano Macarrão de Arroz (Cozido), MacroVita Suco de Laranja Integral, Pink Proteína Texturizada de Soja (Hidratada e Cozida). Dinner: MacroVita Suco de Laranja Integral, Batatas (sem Casca, com Sal, Cozido), Pink Proteína Texturizada de Soja (Hidratada e Cozida), Lentilhas Cozidas. Snacks/Other: Tâmara, Becel Margarina Original, Schar Pão de Forma Tradicional. more...
362 kcal Exercise: Bike Machine (Cycling) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
Losing 0.6 kg a Week



     
 

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Gabi Cla's Weight History


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